What is Massage
Massage is the manual
manipulation of tissues to improve health and well-being by relaxing muscles, relieving tension, and improving circulation.
Massage has been around for thousands of years. It is probably one of man's earliest remedies for pain relief.
word “massage” comes from the Greek root of “masso”, which means, "to touch".
There are many different
types of massage, but the most common is Swedish, which includes deep tissue, sports massage lymphatic drainage, neuromuscular
therapy, and myofascial release. Rolfing® Structural Integration is another Western form of massage.
Asian forms of massage
include Shiatsu, Thai Massage, Jin Shin Jyutsu, and Ayurvedic treatments. Reflexology was actually developed in the West,
but derives from Eastern ideas that the body has a flow of energy, or "chi" that can be unblocked with treatment.
energy-based treatments include Reiki, Polarity Therapy, and Brennan Healing Science.
Massage has significant psychological
and physiological benefits:
1, It reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and well-being.
It improves blood circulation, which delivers oxygen and nutrients to the cells.
3, It stimulates the lymphatic system,
which carries away the body’s waste products.
4, It prevents and relieve muscles cramps and spasms.
Massage therapy can also help with pain management in conditions such as arthritis, sciatica, and muscle spasms.
But many healthy people get massage regularly because it helps them maintain physical, mental, and emotional well-being.
Full and Half Body Massage
On-Site Company Visits
At the first
consultation the therapist will ask a few questions about your health and well-being, This is to assess any previous medical
history that may prevent the therapy from being undertaken and to find out and understand what you would like to get out of
the visit. This is to put yourself and the therapist at ease with each other, as this form of therapy is hands-on, but non-invasive.
Never be afraid of asking a therapist any questions and
always ask about his or her training and qualifications, if you are not happy at this point stop the session and seek other
˝ Body Massage:
Relax and enjoy this Swedish style massage designed to reduce stress and rejuvenate the entire body with the
use of long strokes. This massage is targeted at your neck, shoulders, and back. - Approx 30 minuets
Full Body Massage:
As in the ˝ body treatment, this massage is targeted at your neck, shoulders, back, legs, feet, arms, and hands.
- Approx 1 hour
Deep Tissue Massage:
Targeted at the same areas as the Full and half Body Massage, this
deep Tissue treatment uses short, quick strokes to help relax sore muscle tissue and release athletic-induced tension and
Treatments can be carried out in the comfort of your own home or at our clinic at a time to suit you.
Treatments and products available
Emu Oil Stockost
Deep Tissue Work